“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. ” ~ Albert Einstein
Our bodies, the trees, animals, our land; they all carry energetic frequency and vibration. Being intentional about what practices we weave into our lives to stay balanced is so important. Sound Therapy or Sound Healing is a practice that uses sound vibrations to enhance physical, mental, emotional and spiritual well-being. Some benefits can include:
* access to calm and inner peace
* a greater connection to self
* a lessening of the effects of anxiety and depression
* a pathway to deeper spiritual connection
* a reset of the physical and energetic systems
* clearing and balancing of chakras
* all of the health benefits that come with meditation such as lowering of blood pressure & increase in oxytocin
In our session together, I’ll use drums & percussive instruments, singing bowls, sacred voice, gongs, tuning forks, chimes, Reiki and more to intuit what will help bring about balance. Sound and active listening help to create a pathway to a place of stillness that can bring us into deeply reflective & meditative states.
I believe wholeheartedly that this work is beneficial for everyone. As Sound Therapist Erica Longdon writes, “Everyone’s bodies are sacred to them. No belief is necessary other than a desire to work with your bodies unique intelligence, however you perceive it.”
I am grateful to have stepped into this work, and I look forward to holding space with you on your healing journey. Please don’t hesitate to reach out with any questions.
In gratitude,
▵ Client Testimonials ▵
“If you’ve never experienced this woman’s true gift- it’s a must. Attending one of Annie Fitzgerald’s sound baths was an experience like no other. Gift yourself a unique self-care moment with Annie. You will thank yourself!!” ▵ Tracy P
“Annie’s sound journeys are absolutely magical. I always leave feeling deeply rested yet inspired and energized!” ▵ Kristy L
“I was fortunate and able to snag a seat when Jewelweed hosted Annie!! It was incredible!! Highly recommend!!” ▵ Sara H
“A truly magical experience. I was blown away at the power of just one session. Annie is a gifted practitioner.” ▵ Pegah K
“I didn’t know what to expect from sound therapy, but it was the most relaxing, beautiful experience. It centers and calms the soul. Annie has such soothing and beautiful voice.” ▵ Marie R
“Annie’s Sound Journey’s are an incredible enhancement to my physical, emotional and spiritual well-being. All of her events are put on my calendar in advance in hopes I can attend as many as possible. The various vibrational energies felt within my body produce a profound and euphoric sense of gratitude. The days following each Sound Journey are filled with more love, more joy, and more happiness. I’m so thankful for Annie sharing her gifts and talents with me, and for connecting on a level which is impossible to put into words.” ▵ Sheri E
“Annie provided a perfect first experience with sound therapy and Reiki. She made me feel comfortable, listened closely before the session, and provided a wonderful session. I hope to stick with more regular sessions as needed.” ▵ Ben B
“Wonderful experience !! Sounds we’re incredibly soothing and therapeutic. Annie orchestrates the whole process like an angelic conductor….Bravo.” ▵ David E
“I felt a sense of peace and contentment after our session with Annie! Thank you, Annie!” ▵ Cherie P
“I left my session feeling like a crystal that has been cleaned for the first time. Thank you Annie. The experience was transformative.” ▵ Sarah W